12 Min. Leg Burn
Lori Keisic
Patron Saint:
St. Peter
Physical Focus:
Legs
Class Length:
5 - 15 min
Spiritual Focus:
Are you pressed for time but want a quick workout that hits the major muscle groups of the legs: glutes, quads, hamstrings, and calves? Leg burn is for you! Lori takes you through a series of squats and lunges that works the whole lower body.