Easter: Leg Force

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20 minute hour glass25 min
Level Level 2
Pietra Fitness Instructor IconJill Alt

Build strength in your legs and glutes with this 25-minute, lower body workout. While targeting the major muscle groups in your legs, you will gain agility, strength, and endurance. The meditation will help you to focus on Easter and God’s love for you.

Physical Focus:

Legs & Glutes

Spriritual Focus:

Easter: God's Love for Us

Meditation:

Fr. Ben O’Cinnsealaigh, Pastor of Our Lady of Victory Parish, Cincinnati, OH, based on his column for the week of Feb. 28, 2021.

Patron Saint:

St. Julia Billiart

Music:

The Nobertine Fathers of St. Michael’s Abbey (www.stmichaelsabbey.com)