Pietra Fitness Kids
Catholic fitness program to strengthen kids – mind, body, & soul.
Your child is made for greatness!
Pietra Kids! strives to help children build an unshakeable foundation through physical exercise paired with Catholic prayer and meditation created just for kids!
We have developed a program that exposes kids to the goodness, truth, and beauty of the Catholic Church while developing the whole person in mind, body, and soul. We seek to help children of all ages to glorify God with their entire human person.
We, at Pietra Fitness, are committed to partnering with families and educators to help kids fall in love with their faith, movement, and finding peace in an increasingly stressful world.
Faith-based themed fitness classes
Integrated instruction to build the mind, body, and soul of your child
Learning guides available to assist teachers and class leaders
Perfect for a family or a group
All classes are led by certified Pietra Fitness instructors
Mind, Body, and Soul
We seek to help children of all ages to glorify God with their entire human person.
Every child is made in the image and likeness of God and has been endowed with a particular mission only they can fulfill. In order to be the person God created them to be, they must first and foremost have a personal relationship with God. It is also essential that, as integrated persons, they tend to their health in mind and body as much as they are able.
“Train up a child in the way he should go;
even when he is old he will not depart from it.”
Proverbs 22:6
We, at Pietra Fitness, aspire to support the work of God in each child, and to help them build and fortify that integrated foundation - mind, body, and soul.
Strength of Mind
Calm the nervous system with deep breathing
Relax the mind with soothing music and Catholic prayer
Learn parts of Scripture and writings of the saints
Understand fundamental Catholic teachings
Gain knowledge of basic muscles and stretches
Strength of Body
Build strong muscles and core strength
Increase flexibility, balance, and joint mobility
Develop physical fitness coordination
Reduce muscle tension
Strength of Soul
Practice five types of prayer as well as bodily prayer
Deepen personal prayer with Christian meditation
Learn how to live the elements of our Catholic faith
Grow in virtue and gratitude
Our Commitment to You
We’re committed to partnering with families and educators to help kids fall in love with their faith, movement, and finding peace in an increasingly stressful world.
Pietra Kids offers the following:
Kids Studio Online
Faith-based themed fitness classes created specifically for kids located within the Pietra Fitness Online Studio.
Learning Supplements
Learning guides and materials such as the Teacher Resource, Curriculum Guide, and Posture Flashcards.
In-Person Classes
Check on the availability of a local instructor to lead in-person Pietra Kids classes near you.
Get Started
Kids Studio
Pietra Fitness is designed to build every member of the family - Body, Mind, and Soul. Through a unique combination of physical exercise, Christian prayer and meditation, Pietra Kids! helps children calm their minds; relieve stress; focus on the present; improve their flexibility, balance, and strength; and most importantly, increase their faith.
We're committed to partnering with families and educators to help kids fall in love with their faith, movement, and finding peace in an increasingly stressful world. We do this by instilling the importance of caring for the whole person. Pietra Kids offers the following:
- Kids Studio: Faith-based themed fitness classes created specifically for kids located within the Pietra Fitness Online Studio. Or click here to check on the availability of a local instructor to lead in-person classes.
- Supplements: Learning guides and materials such as the Teacher Resource, Curriculum Guide, and Posture Flashcards. Click here to purchase.
- Pietra Fitness Online Studio: On-demand fitness classes of varying lengths and fitness levels.
Kids Studio
Every person is made in the image and likeness of God and has been endowed with a particular mission that only they can fulfill. In order to be the person God created them to be, they must first and foremost have a personal relationship with God. It is also essential that, as integrated persons, they tend to their health in mind and body as much as they are able.
Every person is made in the image and likeness of God and has been endowed with a particular mission that only they can fulfill. In order to be the person God created them to be, they must first and foremost have a personal relationship with God. It is also essential that, as integrated persons, they tend to their health in mind and body as much as they are able.
Every person is made in the image and likeness of God and has been endowed with a particular mission that only they can fulfill. In order to be the person God created them to be, they must first and foremost have a personal relationship with God. It is also essential that, as integrated persons, they tend to their health in mind and body as much as they are able.
Pietra Fitness Online Studio
The Pietra Fitness Online Studio can be purchased as a family plan or group plan. Select the plan that best describes your needs.
Family Plan
Parents play a crucial role in teaching their kids the benefits of healthy living, staying physically active, and teaching them to pray. An individual family can join the Pietra Fitness online studio to access the Kids workouts and have fun while caring for mind, body, and soul.
When a family joins the Pietra Fitness Online Studio, each family member within the household will have access to the entire online studio for their own personal use, as well as the Kids studio.
"I feel like I have more power during my sports, and it is relaxing and keeps me calm. Praying while I exercise helps me to think more about God."
Group Plan
Pietra Fitness is excited to partner with schools, teachers, homeschool co-ops, and other groups to enrich the students' minds, bodies, and souls through physical exercise and meditative prayer.
When a group or school joins the Pietra Fitness Online Studio, each educator or leader joining within the group will have access to the entire online studio for their own personal use, in addition to the Kids studio for use in the classroom or other facility.
"I noticed that I started getting better at push-ups and that I like stretching better. I like that we pray; it helps me feel closer to God."
Family Plan
Parents play a crucial role in teaching their kids the benefits of healthy living, staying physically active, and teaching them to pray. An individual family can join the Pietra Fitness Family Plan to access the Kids workouts and online studio. Have fun while praying and working out together as a family!
Perfect for the entire family.
When a family joins the Pietra Fitness Online Studio, each family member within the household will have access to the entire online studio for their own personal use, as well as the Pietra Kids! studio.
"I feel like I have more power during my sports, and it is relaxing and keeps me calm. Praying while I exercise helps me to think more about God."
11-year-old student
For personal use at home.
Pietra Kids! Group Plan
Pietra Fitness is excited to partner with schools, educators, homeschool co-ops, and various organizations to promote students' overall well-being through engaging physical activities, along with Catholic prayer and meditation. We invite teachers, leaders, and coaches to enroll in the Pietra Kids! Group Plan, making it easy to offer this enriching experience to the children entrusted to them. $99.99/yr allows every teacher access to on-demand classes.
Perfect for every group.
You can also search for an instructor nearby who may be available to offer classes live and in person for the students.
We recommend purchasing the curriculum kit for the best overall experience for the students.
"I noticed that I started getting better at push-ups and that I like stretching better. I like that we pray; it helps me feel closer to God."
9-year-old student
Learning Supplements
The learning supplements for Pietra Kids! are intended to support children and their teachers/parents. These supplemental resources encourage learning, reinforce motivation, and assist students with different learning styles. The materials and activities help kids take what they are learning and integrate it into their lives rather than just memorizing, all while having fun!
Learn more by clicking on the products below.
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Frequently Asked Questions
If you have additional questions, please contact us.
Where can you use Pietra Kids! and how does it work?
Pietra Kids! offers a variety of options tailored for different needs:
An individual family: Families can opt for a membership to the Pietra Kids! studio, allowing their children to enjoy all the benefits of our programs. Alternatively, a Family membership is available, providing access to both the online studio and the Pietra Kids! studio, ensuring each family member’s needs are met.
School/Homeschool Group/Coaches/Other Facility: Schools, coaches, leaders, etc... can take advantage of the Pietra Kids! School plan, granting all teachers access to the kids studio throughout the school day.
You can also search for an instructor nearby who may be available to offer classes.
Do teachers need special training to offer Pietra Kids! in a school?
Not at all! The classes are led by certified Pietra Fitness instructors, allowing you to simply play the videos or enhance the experience with our Learning Supplements. Our curriculum guide is designed to be user-friendly, complete with scripted lessons, discussion prompts, engaging games, activity worksheets, and helpful parent handouts. Additionally, our teacher resource guide dives deep into Pietra Fitness and provides clear instructions on utilizing the lesson plans and videos effectively.
What are the technical requirements?
To get started, all you need is a reliable high-speed internet connection and an updated web browser. The program is compatible with Windows PC, Mac, smartphones, and tablets, so you can easily connect to a projector or cast to a smart TV for a seamless experience.
I want to know more about becoming a Pietra Fitness Instructor.
We’re looking for people who care about the overall health and well-being of others, and who would like to engage with young people.
Find out more on our website.
Are you passionate about helping people improve their health?
Would you like to inspire others to dive deeper into their Catholic faith? Do you want everyone to experience the life-changing benefits of Pietra Fitness workouts?
Become a certified Pietra Fitness instructor. You’ll not only help men and women strengthen their minds, bodies, and souls, but also enrich your own mental, physical, and spiritual well-being.
“The God of all grace, who has called you to his eternal glory through Christ will himself restore, confirm, strengthen, and establish you…”
1 Peter 5:10
Welcome to Pietra kids!
Welcome to Pietra Fitness!
Name
Welcome to Pietra Kids!
Parents play a crucial role in teaching their kids the benefits of healthy living, staying physically active, and teaching them to pray. We hope you enjoy Pietra Kids!, have a chance to workout with your kids and talk with them after, and help build the mind, body, and soul of your child.
Click the button below to begin.
Welcome to the Pietra Fitness Family Plan!
On the family plan, each family member within the household will have access to the entire online studio for their own personal use, as well as the Pietra Kids! Studio.
Click the button below to get started.
Welcome to the Pietra Fitness Online Studio!
Each family member within the household will have access to the entire online studio for their own personal use
Click the button below to get started.
Need assistance? Shoot us a note at support@pietrafitness.com. We're here to help!