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Kindergarten through 8th Grade
Pietra Fitness KIDS!
Pietra Fitness KIDS strives to help children, kindergarten through 8th grade, increase their faith, health, and well-being through physical exercise paired with Catholic prayer and meditation created just for kids! We have designed a program that exposes kids to the goodness, truth, and beauty of the Catholic Church while developing the whole person in mind, body, and soul. We seek to help children of all ages to glorify God with their entire human person.
Kindergarten through 8th Grade
Pietra Fitness KIDS!
Pietra Kids strives to help children increase their faith, health, and well-being through physical exercise paired with Catholic prayer and meditation created just for kids! The goal is to expose kids to the goodness, truth, and beauty of the Catholic Church while developing the whole person in mind, body, and soul so that they glorify God with their entire human person. Each unit consists of a series of workout videos incorporating stretching and strengthening exercises With Scripture and Catholic teachings explained in ways that engage children.
Welcome to Pietra kids!
Sample Classes
We're excited for the release of Pietra Kids! If you would like access to all of the content in our Pietra Kids! Studio, consider upgrading to the Family Plan. In the meantime, enjoy these sample classes!
Need assistance? Shoot us a note at support@pietrafitness.com. We're here to help!
Gentle
Intermediate
Advanced
Daily Dose 1: Confidence in God
Beginner
Intermediate
Advanced
Daily Dose 1: Confidence in God
10
Min
Nila Daigle
(Includes Forward Fold) In this 10-minute class, kids will stand as they move their spine in all ways as well as a little extra strengthening and stretching exercises for their calves. Before returning to their seat, they will pause for the bodily prayer posture as they hear the words, “Be still and know that I am God!”. The meditation is on confidence in God and encourages children to consider that the Lord is always with them.
Equipment
Spiritual Focus
Confidence in God
Physical Focus
Meditation
Nila Daigle and Clare Schiller, Foundation 3 Pietra Fitness Instructors
Music
Beautiful music from Gregorian Chant for Kids: www.ChantforKids.com
Patron Saint
Our Blessed Mother Mary
Gentle
Intermediate
Advanced
Daily Dose 5: Let Your Soul Rest in God
Beginner
Intermediate
Advanced
Daily Dose 5: Let Your Soul Rest in God
10
Min
Nila Daigle
(No Forward Fold) Resting in God’s embrace is a sure way to happiness, and the meditation in Daily Dose 5 will encourage the children to do just that. Nila will lead the kids in calm, easy stretches that will help prepare the children to return to their desks to focus on Christ.
Equipment
No items found.
Spiritual Focus
Let Your Soul Rest in God
Physical Focus
Meditation
Nila Daigle and Clare Schiller, Foundation 3 Pietra Fitness Instructors
Music
Beautiful music from Gregorian Chant for Kids: www.ChantforKids.com
Patron Saint
Our Blessed Mother, Mary
Upgrade to receive fitness for the whole family.
Parents play a crucial role in teaching their kids the benefits of healthy living, staying physically active, and teaching them to pray. An individual family can join the Pietra Fitness online studio to access the Kids workouts and have fun while praying and working out together.
Faith-Integrated instruction to build the mind, body, and soul of your child
All classes are led by certified Pietra Fitness instructors.
Workout with your kids and talk with them after.
Downgrade your membership at any time.