Would you like to stand taller, move better, and have greater flexibility and range of motion? If the answer is yes, then Live for Advent: Fix your Posture is for you! The exercises Jill does in the video will help your body move in a way that is smarter and more efficient. She uses a foam roller, but you can use a rolled towel instead. The meditation will have you contemplating God’s Glory during this wonderful Advent season.