Live from Home: Balance Baby!

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30 minute hour glass32 min
Level Level 1
Pietra Fitness Instructor IconBetsy

Balance is a crucial part of functional fitness and helps you to perform everyday tasks with greater strength and coordination. Join Betsy for this 32 min. class that will have you standing taller with confidence. The meditation will help you to focus on the peaceful anticipation of Holy Week.

Physical Focus:

Balance

Spriritual Focus:

Lent Holy Week: Peaceful Anticipation

Meditation:

Holy Family School of Faith, Daily Rosary Meditation, Peaceful Anticipation, March 25, 2021. Used with Permission.

Patron Saint:

St. Dismas

Music:

The Nobertine Fathers of St. Michael’s Abbey (www.stmichaelsabbey.com)