Deborah was excited to learn about Pietra Fitness, where she could combine mind, body, and soul in a program based on her Catholic faith. A biking injury and then a tennis injury left her with a torn meniscus and broken wrist. After her initial physical therapy, Pietra Fitness helped her regain her strength and range of motion. She loved how she was not only able to stretch and strengthen her body, but she was also able to grow stronger spiritually and restore her “Cathedral of You”! She became an instructor so that she could share this joy with others. She is now biking and skiing, enjoying tennis, pickleball, and kayaking, and best of all, having the energy to play with kids and grandkids. Pietra provides the movements, knowledge, and health tips for better digestion and overall health. Please join Deborah on this journey to build the best "Cathedral of You"!
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