MM: Total Tenacity
Betsy Hoyt
Patron Saint:
St. Gabriel
Physical Focus:
Total Body Strength using body weight
Class Length:
30 - 45 min
Spiritual Focus:
Mary: Mother of God and our Mother
A total body strength class will help you to get lean, toned, and fit. It targets all of the major muscle groups of the entire body. Betsy takes you through a series of creative exercises designed to increase stability and strength using only your body weight. The meditation will have you thinking about Mary: Mother of God and our Mother.