Rosary: Glorious Mysteries/Elevate
Jill Alt
Patron Saint:
Our Lady of the Rosary
Physical Focus:
Elevate the Heart Rate
Class Length:
30 - 45 min
Spiritual Focus:
Glorious Mysteries
Stretch, strengthen, and tone as you elevate the heart rate ANDwork on balance! Sound good? Join Jill as she leads you through a series ofexercises that will accomplish all that! The best part is you can accompany OurLady while meditating on the Most Glorious Mysteries.