Develop strength, flexibility, and balance in this 31 minute gentle class as you focus on the beauty of praying with the Psalms.

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Develop strength, flexibility, and balance in this 31 minute intermediate class as you focus on the beauty of praying with the Psalms.

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Develop strength, flexibility, and balance in this 39 minute gentle class as you focus on the beauty of praying with Psalm 13.

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Develop strength, flexibility, and balance in this 35 minute gentle class as you focus on the beauty of praying with Psalm 13.

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This class is all about building core strength and improving functional fitness of the abdominals, sides, and back. In 41 action packed minutes, Jhoe takes you through a warm up, 4 sets of integrated exercises that will work your entire body, and a relaxing winddown that will leave you feeling amazing! Some props are used, but not necessary. The meditation will have you contemplating Psalm 46.

Improve your fitness, stamina, and overall health. If you are comfortable with an intense fitness class and are looking for a powerful Pietra Fitness class where you will improve your fitness, stamina, and overall health, then this is the class for you. Jhoe moves at a bit faster pace then will hold your body in a particular position which fires up your muscles and makes them work hard to keep you there, boosting your muscle strength and endurance. Props are used but not necessary. The meditation will have you contemplating Psalm 46.

From the time you get out of bed in the morning until you get back for the night, there isn’t a minute you are not using your core. It’s important to build core strength for better ease in everyday movement. Join Jill for this gentle, joyful workout with creative core exercises that work your entire body. The meditation will have you contemplating Psalm 61.

From the time you get out of bed in the morning until you get back for the night, there isn’t a minute you are not using your core. It’s important to build core strength for better ease in everyday movement. Join Jill for this fun intermediate workout with creative core exercises that work your entire body. The meditation will have you contemplating Psalm 61.

This class is all about circles – circling the legs and arms, working the joints while still hitting all major muscle groups. The meditation will have you contemplating Psalm 62.

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This class is all about circles – circling the legs and arms, working the joints while still hitting all major muscle groups. A step up from the gentle class of the same name, it is sure to leave you feeling energized and ready for your day! The meditation will have you contemplating Psalm 62.

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This class incorporates gentle movements yet Robin hits all major muscle groups and joints. You will come away feeling stronger yet relaxed. The meditation will have you contemplating Psalm 86 as a prayer.

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Develop strength, flexibility, and balance in this 47 minute intermediate class. You will work all major muscle groups while focusing on the upper body. The Meditations will have you contemplating Psalm 86 as a prayer.

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