Live from Home: Calm, Cool, and Collected

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20 minute hour glass24 min
Level Level 1
Pietra Fitness Instructor IconJill

Are you ready to feel relaxed and composed? Then Live from Home: Calm, Cool and Collected is for you! The music, along with Jill’s calming voice, will help you unwind while getting a good workout. The meditation focuses on the particular time of Holy Week.

Physical Focus:


Spriritual Focus:

Lent Holy Week: Who am I Before the Lord?


Pope Francis, Palm Sunday homily, April 13, 2014.

Patron Saint:

St. Lodovico Pavoni


The Nobertine Fathers of St. Michael’s Abbey (