It has been amazing to feel a spiritual connection through the physical movements! —Thanks, Erin

I was able to do the Gentle & Restoration dvd this morning. Thank you! It was a beautiful exercise/prayer experience. The bible readings and quotes were perfect. Really, this was a lovely way to start my day. —Ellie

From the information that you have on your site, I absolutely will be no longer recommending yoga and will be using / recommending your DVDs. —Nurse Practitioner and Integrative Medicine Specialist

I find your message to be inspiring as I was a Yoga instructor several years ago but my training did not really delve into the spiritual aspects. I am a Christian and I wish to begin teaching again but NOT as I did previously. (I never used chanting or meditation in my classes.) Your FAQ and mission are very succinctly stated and inspirational. —Thank you, Sharon

I tried the DVD (Level I). It’s great!  I was sweating by the middle. It ends slow; very relaxing. Great stress management! —Karen

Not just a great alternative to yoga but offers a special beauty to stretching exercises, body and soul.


This is a gift!


I am doing things now that I never thought I would be able to do! Thank you for your classes!


It was inspiring to allow God to calm me physically when stressed.  Thank you!