Continuing Education

All instructors need 6.0 Physical CECs and 4.0 Spiritual CECs to recertify. For more details on required CECs and the Petition Application for possible approval from outside sources, click the Continuing Education & Petition Document.

Below you will find continuing education resources if you need them. Click on the title. Clicking on "View Resource" will only open the attachment. PDFs are password protected. Please use: Stpeter7

Remember, keep your CPR/AED status current and skills up-to-date!
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Note: These continuing education documents are for instructors ONLY and should not be shared with others.

Parish/Diocese Marketing Strategies for Pietra Fitness Instructors Parish/Diocese Marketing Strategies for Pietra Fitness Instructors Parish/Diocese Marketing Strategies for Pietra Fitness Instructors

October 30, 2024

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Posture and Alignment of the Lower Extremity 1.0 Physical Posture and Alignment of the Lower Extremity 1.0 Physical Posture and Alignment of the Lower Extremity 1.0 Physical

August 23, 2024

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ASK- The Biggest Little Word ASK- The Biggest Little Word ASK- The Biggest Little Word

July 23, 2024

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PTSD How it is Stored in the Body and How Pietra Fitness Can Help. With Christine Wisdom. PTSD How it is Stored in the Body and How Pietra Fitness Can Help. With Christine Wisdom. PTSD How it is Stored in the Body and How Pietra Fitness Can Help. With Christine Wisdom.

June 20, 2024

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Happy Feet With Judy George Happy Feet With Judy George Happy Feet With Judy George

May 28, 2024

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The Building Blocks of Personal Style With Meghan Ashley Sokolowski The Building Blocks of Personal Style With Meghan Ashley Sokolowski The Building Blocks of Personal Style With Meghan Ashley Sokolowski

April 17, 2024

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Lent 2024 Where are You Staying With Susan Pieper Lent 2024 Where are You Staying With Susan Pieper Lent 2024 Where are You Staying With Susan Pieper

March 26, 2024

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The Mandala Effect: Dispelling mass confusion with Jeff Zimmerman 1.0 Spiritual CEC The Mandala Effect: Dispelling mass confusion with Jeff Zimmerman 1.0 Spiritual CEC The Mandala Effect: Dispelling mass confusion with Jeff Zimmerman 1.0 Spiritual CEC

February 20, 2024

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Understanding Mental Prayer and Making it Fruitful 1.0 Spiritual Understanding Mental Prayer and Making it Fruitful 1.0 Spiritual Understanding Mental Prayer and Making it Fruitful 1.0 Spiritual

January 23, 2024

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Digestion 1.0 Physical Digestion 1.0 Physical Digestion 1.0 Physical

January 23, 2024

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Charisms with Jill Simons 1.0 Spiritual Charisms with Jill Simons 1.0 Spiritual Charisms with Jill Simons 1.0 Spiritual

January 23, 2024

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From Yoga to Catholicism: Alexander Frank From Yoga to Catholicism: Alexander Frank From Yoga to Catholicism: Alexander Frank

May 9, 2023

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St. Joseph - Lent 2023 with Sr. Susan Pieper St. Joseph - Lent 2023 with Sr. Susan Pieper St. Joseph - Lent 2023 with Sr. Susan Pieper

May 9, 2023

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Healing through Music: Francesca LaRosa Healing through Music: Francesca LaRosa Healing through Music: Francesca LaRosa

May 9, 2023

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What you need to know about the Pelvic Floor & Core with Dr. Jillian Stecklein What you need to know about the Pelvic Floor & Core with Dr. Jillian Stecklein What you need to know about the Pelvic Floor & Core with Dr. Jillian Stecklein

May 9, 2023

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Pain in the Back of Knee during Intense Hamstring Stretch 0.5 physical CEC Pain in the Back of Knee during Intense Hamstring Stretch 0.5 physical CEC Pain in the Back of Knee during Intense Hamstring Stretch 0.5 physical CEC

January 10, 2023

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TOB: Seasons of Married Life with Bill Donaghy - 1.0 Spiritual CEC TOB: Seasons of Married Life with Bill Donaghy - 1.0 Spiritual CEC TOB: Seasons of Married Life with Bill Donaghy - 1.0 Spiritual CEC

December 19, 2022

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Lent 2022: Sacrament of Joy - Confession with Sr. Susan 1.0 Spiritual CEC Lent 2022: Sacrament of Joy - Confession with Sr. Susan 1.0 Spiritual CEC Lent 2022: Sacrament of Joy - Confession with Sr. Susan 1.0 Spiritual CEC

November 19, 2022

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Sunshine Principle with Melody Lyons 1.0 Physical CEC Sunshine Principle with Melody Lyons 1.0 Physical CEC Sunshine Principle with Melody Lyons 1.0 Physical CEC

November 19, 2022

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Strong Mind - Strong Body: Part 1 Strong Mind with Christine Wisdom 1.0 Spiritual CEC Strong Mind - Strong Body: Part 1 Strong Mind with Christine Wisdom 1.0 Spiritual CEC Strong Mind - Strong Body: Part 1 Strong Mind with Christine Wisdom 1.0 Spiritual CEC

November 18, 2022

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Strong Mind - Strong Body: Part 2 Strong Body with Betsy Hoyt 1.0 Physical CEC Strong Mind - Strong Body: Part 2 Strong Body with Betsy Hoyt 1.0 Physical CEC Strong Mind - Strong Body: Part 2 Strong Body with Betsy Hoyt 1.0 Physical CEC

November 18, 2022

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Posture Progressions with Lori Keisic - 1.0 Physical CEC Posture Progressions with Lori Keisic - 1.0 Physical CEC Posture Progressions with Lori Keisic - 1.0 Physical CEC

November 18, 2022

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Building your 3 R Plan with Betsy Hoyt - 1.0 Physical CEC Building your 3 R Plan with Betsy Hoyt - 1.0 Physical CEC Building your 3 R Plan with Betsy Hoyt - 1.0 Physical CEC

November 18, 2022

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Just Rest: Resting in our Thoughts and Emotions with Sonja Corbitt 1.0 Physical CECs Just Rest: Resting in our Thoughts and Emotions with Sonja Corbitt 1.0 Physical CECs Just Rest: Resting in our Thoughts and Emotions with Sonja Corbitt 1.0 Physical CECs

November 18, 2022

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Spiritual: Advent Reflection - Mary in the life of Grace Fr. Carter Nov. 2020 Spiritual: Advent Reflection - Mary in the life of Grace Fr. Carter Nov. 2020 Spiritual: Advent Reflection - Mary in the life of Grace Fr. Carter Nov. 2020

October 18, 2021

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Getting to Know the Psoas Muscle with Karen 1.0 Physical Getting to Know the Psoas Muscle with Karen 1.0 Physical Getting to Know the Psoas Muscle with Karen 1.0 Physical

October 14, 2021

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Grab your mat and learn to strengthen and lengthen the psoas

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Modifications for Osteoporosis with Karen 1.0 Physical Modifications for Osteoporosis with Karen 1.0 Physical Modifications for Osteoporosis with Karen 1.0 Physical

October 12, 2021

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Spiritual: Living the Resurrected Life with Christine Wisdom 0.75 Spiritual: Living the Resurrected Life with Christine Wisdom 0.75 Spiritual: Living the Resurrected Life with Christine Wisdom 0.75

September 25, 2021

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Spiritual: Dare Great Things for Christ - 1.0 Fr. Nathan Cromley Spiritual: Dare Great Things for Christ - 1.0 Fr. Nathan Cromley Spiritual: Dare Great Things for Christ - 1.0 Fr. Nathan Cromley

September 16, 2021

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Exercising for Function Phys. 1.0 Jill Alt Exercising for Function Phys. 1.0 Jill Alt Exercising for Function Phys. 1.0 Jill Alt

September 16, 2021

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Spiritual: Peace Through Spiritual Warfare Planning with Charles Fraune Spiritual: Peace Through Spiritual Warfare Planning with Charles Fraune Spiritual: Peace Through Spiritual Warfare Planning with Charles Fraune

September 2, 2021

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Healthy Meal Planning with Sarah Garone Healthy Meal Planning with Sarah Garone Healthy Meal Planning with Sarah Garone

August 8, 2021

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Spiritual: Called to Be More Theology of the Body Series Spiritual: Called to Be More Theology of the Body Series Spiritual: Called to Be More Theology of the Body Series

March 29, 2021

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Shoulder the Load: Mechanics and Programming for Shoulders (0.5 PH CECs)Shoulder the Load: Mechanics and Programming for Shoulders (0.5 PH CECs)Shoulder the Load: Mechanics and Programming for Shoulders (0.5 PH CECs)

October 13, 2020

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Perfecting the Push Up For All Levels: 0.5 CECs Physical Perfecting the Push Up For All Levels: 0.5 CECs Physical Perfecting the Push Up For All Levels: 0.5 CECs Physical

December 25, 2019

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Is Weight Gain During Menopause Inevitable? 0.5 CECs Physical Is Weight Gain During Menopause Inevitable? 0.5 CECs Physical Is Weight Gain During Menopause Inevitable? 0.5 CECs Physical

December 19, 2019

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Balance Training: Should your clients age affect programming? 0.5 CECs Physical Balance Training: Should your clients age affect programming? 0.5 CECs Physical Balance Training: Should your clients age affect programming? 0.5 CECs Physical

December 19, 2019

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Internal and External Cuing: How to Help Your Clients Move More Efficiently and Effectively 0.5 CECs Physical Internal and External Cuing: How to Help Your Clients Move More Efficiently and Effectively 0.5 CECs Physical Internal and External Cuing: How to Help Your Clients Move More Efficiently and Effectively 0.5 CECs Physical

December 18, 2019

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Carbohydrates: Why Are They So Confusing? 0.5 CECs Physical Carbohydrates: Why Are They So Confusing? 0.5 CECs Physical Carbohydrates: Why Are They So Confusing? 0.5 CECs Physical

December 18, 2019

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Theology of the Body with Laura Strietmann (0.5 CECs Spiritual)Theology of the Body with Laura Strietmann (0.5 CECs Spiritual)Theology of the Body with Laura Strietmann (0.5 CECs Spiritual)

July 23, 2019

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Tech Neck: Jill Alt (0.75 Physical)Tech Neck: Jill Alt (0.75 Physical)Tech Neck: Jill Alt (0.75 Physical)

June 18, 2019

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Body & Soul Union and Effect on Exercise and Prayer: Fr. Ezra (0.75 credits)Body & Soul Union and Effect on Exercise and Prayer: Fr. Ezra (0.75 credits)Body & Soul Union and Effect on Exercise and Prayer: Fr. Ezra (0.75 credits)

April 8, 2019

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Sleep and the Virtue of Trust with Sr. Tatum McWhirter (0.5 CECs Spiritual)Sleep and the Virtue of Trust with Sr. Tatum McWhirter (0.5 CECs Spiritual)Sleep and the Virtue of Trust with Sr. Tatum McWhirter (0.5 CECs Spiritual)

March 20, 2019

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Spiritual: Advent Reflection 2018 with Fr. Noah Carter (0.5 CECs)Spiritual: Advent Reflection 2018 with Fr. Noah Carter (0.5 CECs)Spiritual: Advent Reflection 2018 with Fr. Noah Carter (0.5 CECs)

March 20, 2019

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Body Systems (0.5 CECs Physical)Body Systems (0.5 CECs Physical)Body Systems (0.5 CECs Physical)

March 9, 2019

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Boning Up On Skeletal Health ( 0.5 CECs Physical)Boning Up On Skeletal Health ( 0.5 CECs Physical)Boning Up On Skeletal Health ( 0.5 CECs Physical)

March 9, 2019

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Feet - The Foundation of the Body (1 CEC Physical)Feet - The Foundation of the Body (1 CEC Physical)Feet - The Foundation of the Body (1 CEC Physical)

May 2, 2018

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Strengthening and Stretching the Peroneal Muscles (1 CEC Physical)Strengthening and Stretching the Peroneal Muscles (1 CEC Physical)Strengthening and Stretching the Peroneal Muscles (1 CEC Physical)

May 1, 2018

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

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Spiritual: Avila Institute Mini Courses Spiritual: Avila Institute Mini Courses Spiritual: Avila Institute Mini Courses

March 25, 2018

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