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Online Studio Classes

Not sure where to start? Learn more about the different class levels.

Class Level

Length

Gentle Difficulty IconLevel 1

30 Minute Hour Glass Icon30 - 45 min

Christmas: Total Tone Up

Christmas: Total Tone Up isn’t just for Christmas morning or the Christmas season. It’s the perfect class…

Gentle Difficulty IconLevel 1

20 minute hour glassUnder 30 min

Advent: Gettin’ to the Cor...

Strengthen your core and take a step back from the hustle and bustle of the Advent season with Advent: Gettin to the…

Gentle Difficulty IconLevel 1

20 minute hour glassUnder 30 min

Advent: Tenacious Legs

Persevering through this 30-minute lower body workout will give you strength and stamina to face your daily…

Gentle Difficulty IconLevel 1

20 minute hour glassUnder 30 min

Advent: Armed With Faith

Increase your upper body strength and boost your confidence with this 30-minute arms and shoulders workout. You will…

Gentle Difficulty IconLevel 1

20 minute hour glassUnder 30 min

Advent: Hip & Healthy

Tight hips can not only negatively impact the way you walk but also put unnecessary stress on your back and knees.…
Joyfulness Pietra Fitness Class

Gentle Difficulty IconGentle

20 minute hour glassUnder 30 min

Love Your Body

Is your posture suffering from long hours hunched over at a desk? Love Your Body has the stretching and strengthening…
Limitless Pietra Fitness Class

Gentle Difficulty IconGentle

30 Minute Hour Glass Icon30 - 45 min

Limitless

If you have limited range of motion or physical disabilities or are looking for safe movements to do while rehabbing…
Easter Joy Pietra Fitness Class

Gentle Difficulty IconLevel 1

30 Minute Hour Glass Icon30 - 45 min

Easter: Stress Relief

Do you feel like you are holding a lot of tension and stress in your body? Easter: Stress Relief will melt that…
Easter Pietra Fitness Class

Gentle Difficulty IconLevel 1

30 Minute Hour Glass Icon45 + min

Easter: Revival

Fire up the muscles in your entire body and put your balance to the test with Easter: Revival. You will begin this…
Holy Spirit Pietra Fitness Class

Gentle Difficulty IconLevel 1

30 Minute Hour Glass Icon30 - 45 min

Upper Body Sculpt

If you are looking for a fantastic upper body workout, you will love Upper Body Sculpt. Just as in all Pietra Fitness…
Lenten Prayer Pietra Fitness Class

Gentle Difficulty IconLevel 1

20 minute hour glassUnder 30 min

Lent: Free Flowin’

Lent: Free Flowin’ is a challenging Level I workout that stretches and strengthens your entire body in just 30…
Sedentary Rx Pietra Fitness Class

Gentle Difficulty IconGentle

30 Minute Hour Glass Icon30 - 45 min

Sedentary Rx

Sitting at a desk, in front of a computer, or in the car for extended periods of time day after day can cause the…
Rock Solid Foundation Pietra Fitness Class

Gentle Difficulty IconLevel 1

30 Minute Hour Glass Icon45 + min

Rock-Solid Foundation

If you have never experienced a Level I class, Rock-Solid Foundation is the perfect workout to start…
Childlike Trust

Gentle Difficulty IconLevel 2

30 Minute Hour Glass Icon30 - 45 min

Raise the Bar

Looking to take your Pietra Fitness practice up a notch? Raise the Bar incorporates exercises and postures that are…
Peace Pietra Fitness Class

Gentle Difficulty IconLevel 1

30 Minute Hour Glass Icon30 - 45 min

Staying Power

Shoulders and core and glutes, oh my! This 43-minute total body workout will stretch and strengthen your body from…
Rest & Relaxation Pietra Fitness Class

Gentle Difficulty IconLevel 1

30 Minute Hour Glass Icon30 - 45 min

Recharge

Get outdoors with Tara in this balanced 40-minute workout that will refresh not only your body but also your soul.…
Boundless Beauty

Gentle Difficulty IconGentle

30 Minute Hour Glass Icon30 - 45 min

Boundless Beauty

Join Tara in sunny Florida for this calming beachside workout. You will begin Boundless Beauty in a comfortable…
Advent Peace 101 Pietra Fitness Class

Gentle Difficulty IconGentle

30 Minute Hour Glass Icon30 - 45 min

Advent: Peace 101

Whether you enjoy Gentle, Level 1, or Level II Pietra Fitness classes, Advent: Peace 101 can benefit you, especially…
Night Prayers Pietra Fitness Class

Gentle Difficulty IconGentle

20 minute hour glassUnder 30 min

Night Prayers

Wind down at the end of the day with Night Prayers. The slow, soothing moves and brief daily examen in this class…
Advent Energy Boost Pietra Fitness Class

Gentle Difficulty IconLevel 1

30 Minute Hour Glass Icon30 - 45 min

Advent: Energy Boost

Get your heart rate up as you stretch and strengthen your entire body in Advent: Energy Boost. During this 40-minute…
Core Challenge Pietra Fitness Class

Gentle Difficulty IconLevel 2

20 minute hour glassUnder 30 min

Core Challenge

Start your morning by sculpting your abs and offering your day to God with Core Challenge. Through a series of…
Grounded Pietra Fitness Class

Gentle Difficulty IconLevel 2

20 minute hour glassUnder 30 min

Grounded

With poses and moves that challenge your balance and engage your entire body, Grounded will help you realize you have…
Hip and Mobility Flexibility Pietra Fitness Class

Gentle Difficulty IconLevel 2

30 Minute Hour Glass Icon30 - 45 min

Hip Mobility & Flexibility

If you sit for long periods of time during the day or have tight hips, Hip Mobility & Flexibility is for you.…
Strength and Endurance Pietra Fitness Class

Gentle Difficulty IconLevel 2

30 Minute Hour Glass Icon45 + min

Strength & Endurance

Building upon the fundamental postures introduced in Level I classes, this 60-minute workout focuses on refining…
Total Body Boost

Gentle Difficulty IconLevel 1

30 Minute Hour Glass Icon45 + min

Total Body Boost

Building upon the basic movements utilized in Gentle classes, this Level I workout will get your blood flowing…
Restore Your Temple Pietra Fitness Class

Gentle Difficulty IconGentle

30 Minute Hour Glass Icon45 + min

Restore Your Temple

Take a step back from the physical, mental, and emotional demands of your everyday life with Restore Your Temple.…
Morning Stretch - Praise Prayer of St. Francis

Gentle Difficulty IconLevel 1

20 minute hour glassUnder 30 min

Morning Stretch

Does your body feel a little stiff when you wake up in the morning? From your neck and your chest to your back and…
Core Stability Pietra Fitness Class

Gentle Difficulty IconLevel 1

20 minute hour glassUnder 30 min

Core Stability

Bend and twist your way to a stronger and more flexible midsection with Core Stability. In this 27-minute class, you…
Tone and Twist Pietra Fitness Class

Gentle Difficulty IconLevel 1

20 minute hour glassUnder 30 min

Tone and Twist

Twists are great for strengthening the muscles up and down your spine, improving posture, and increasing flexibility…
Morning Prayer Pietra Fitness Class

Gentle Difficulty IconGentle

20 minute hour glassUnder 30 min

Sunrise Stretch

Don’t have a lot of time in the morning? This short 18-minute class is a quick way to prepare your body, mind,…
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